free video series
WELCOME VIDEO
1:11
VIDEO 1
Create rhythm to take you
from Point A to Point B with more ease.
3:59
VIDEO 2
Connect with Spirit for support and guidance
5:12
VIDEO 3
Why feeling and releasing emotions is important
3:08
VIDEO 4
Practices to help ground anxious energy caused by uncertainty
2:34
VIDEO 5
Making peace with the in-between
1:41
